Best Gyms to Workout & Get Your Sweat on in Irvine, CA

A personal trainer holding his client's feet while she does sit-ups.

When in Irvine, CA, finding something to do is not very difficult. There are a ton of cool things to do to occupy your time including eating at amazing restaurants, going to bars/breweries, enjoying attractions, and even enjoying a bunch of free stuff as well. 

One other activity we like to promote in addition to having a great time with the aforementioned activities is fitness. 

Whether you’re traveling for a couple of days or you’re a resident here, fitness is something that should be at top of mind.

It’s just as important to take care of yourself in addition to your work, or whatever reason brought you to the great city of Irvine! You’ll find that partaking of some physical activities such as going to the gym will help to relieve stress, improve your mood, and enhance your health. 

We’re here to round up some of the best gyms in Irvine with both one-day passes and longer-term memberships.

Let’s begin, in no particular order.

The Best Gyms in Irvine, CA 


1. Work Training Studio

Work is a premier fitness training studio that aims to help you succeed with your goals. They are community-driven, “with an emphasis on interaction and encouragement and creating an environment where everyone can thrive”


While you definitely work up a sweat here, that’s not to say you don’t have fun doing it.

One reviewer commented –

The trainers really care about you, your individual goals, and it often feels like I’m getting a personal training session for way cheaper. The other customers make it easy to have fun, work hard, and be part of their community from Day 1.”


Work also offers weekly group fitness classes and special classes that target different muscles and areas of the body, including:


Rooted Monday

Force Tuesdays

Pulse Wednesdays

Reach Thursdays

Impact Fridays

Overtime Saturdays

Special Class: Life

Special Class: Hardcore 


Work also offers virtual classes for when you can’t make it to the gym. 

Enjoy a single session, or choose from a selection of longer-term packages. Check here for pricing.



16782 Hale Ave

Ste B

Irvine, CA 92606



Mon – 5:00 am – 8:00 pm

Tues – 5:00 am – 8:00 pm

Wed – 5:00 am – 8:00 pm

Thurs – 5:00 am – 8:00 pm

Fri – 5:00 am – 8:00 pm

Sat – 7:00 am – 11:00 am

Sun – Closed


2. 3D Fitness Gym

3D Fitness is a boutique fitness studio that offers HIIT (High-Intensity Interval Training) circuit classes. These classes span 45 minutes in length, which is the perfect amount of time to get an amazing workout in and be drenched in sweat.

3D also prides itself as a community, so alongside a non-intimidating workout environment, the friendly staff and members make this a one of a kind place to get fit and also make new friends.

Check out some before and after photos and read some member testimonials to get a feel for what they’re saying and how impactful this gym has been on their lives. 



One reviewer says –

“3D Fitness has truly given me a new perspective on fitness and how to focus on my overall health.”


3D Fitness offers a wide variety of membership packages including individual classes, multiple class packs, and unlimited classes

Virtual home workouts are also available for those that are members. See the site for more details.



Northpark Plaza

3941 Irvine Blvd

Irvine, CA 92602



Mon – 6:00 am – 7:30 pm

Tues – 6:00 am – 7:30 pm

Wed – 6:00 am – 7:30 pm

Thurs – 6:00 am – 7:30 pm

Fri – 6:00 am – 6:30 pm

Sat – 7:00 am – 11:00 am

Sun – 7:00 am – 11:00 am


3. Jungle Fitness



“Aspire to Inspire”. This is a motto that Jungle Fitness owner and personal trainer Jon Jung lives by, and the environment of his gym is one and the same. 

Jon created this gym back in 2004 in order to help others achieve their health and fitness goals, and the gym has only been thriving to this day. 

Jungle Fitness is a place where the trainers truly care about your results and are with you every step of the way, whatever your goal is, or however long it takes to get there. 


One reviewer says –

“Jungle Fitness has saved me and given me a new outlook on my life!”


Included are several workout programs including:

Weight Loss & Body Fat Reduction

Strength and Conditioning

Health and Core Strengthening


They have custom-designed programs available and even specialize in contest prep for men and women.



18102 Skypark S

Ste J

Irvine, CA 92614



Mon – 5:00 am – 10:00 pm

Tues – 5:00 am – 10:00 pm

Wed – 5:00 am – 10:00 pm

Thurs – 5:00 am – 10:00 pm

Fri – 5:00 am – 10:00 pm

Sat – 6:00 am – 12:00 pm

Sun – Closed


4. GOAT Fitness

GOAT Fitness is a family-owned and operated fitness and personal training facility that goes by the motto ‘Passion Breeds Success’.

What GOAT does right in comparison to most other gyms is that they hold their coaches to very high expectations with schooling and certification needs. The coaches and staff here also are very client and community-driven, and they treat everyone with respect and provide personalized attention.



One reviewer says –

“Goat fitness is hands down the best gym in OC, it has the most recent rogue equipment, knowledgeable staff with degrees and it’s vibe is the best to work out in. If you’re trying to get stronger or lose weight they got it all.” 


GOAT has many different kinds of training programs, including:

Fat Loss & Toning

Injury Correction & Injury Prevention

Sports Performance

Couples Training


This gym is equipped with power racks, kettlebells, tires and sledgehammers, chains, traditional dumbbells, and much more. 

You can find anything you need here, all with a clean and friendly atmosphere.

Check out their membership page, here



17795 Sky Park Circle Bldg 5

Ste B

Irvine, CA 92614



Mon – 6:00 am – 8:00 pm

Tues – 6:00 am – 8:00 pm

Wed – 6:00 am – 8:00 pm

Thurs – 6:00 am – 8:00 pm

Fri – 6:00 am – 8:00 pm

Sat – 6:00 am – 8:00 pm

Sun – Closed


5. Supreme Fitness

Supreme Fitness is strictly a personal training facility and training studio that has been around since 1995 and prides itself on no memberships and no contracts.

Supreme Fitness stands out from the rest because they offer industry-leading affordable rates, flexible training center operating hours, a non-intimidating environment, and no membership fees!




Their services include:

Balance Training

Sport Specific Training

TRX (Total Body Resistance Exercise)

Weight Management



Supreme is staffed with fitness specialists holding years of experience to make your workout sessions(s) efficient and worthwhile.


One reviewer says –

Supreme Fitness is not an ordinary workout place. It’s extraordinary! It’s ur best place, a secret hide out, to release ur stress and do something good for ur health.


Supreme Fitness also offers video training. Check their site for more details.



Irvine Village Center

15435 Jeffrey Rd

Ste 137

Irvine, CA 92618

See site for hours of operation.



Looking for local gyms to get a sweat on around the Irvine area? The Hotel Atrium is conveniently located directly across the street from John Wayne Airport and close to every major boutique gym and personal training facility. If you’re looking for even more things to do around Orange County during your stay, check out our attractions page. Book your Orange County stay with Hotel Atrium today!


Contact Us

18700 macarthur boulevard
irvine, ca 92612

949.833.2770 | 800.854.3012

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